Training Schedule - Pinecrest

Monday

Time Class Duration
5:30 AM Rzone Workout 1 Hr
6:30 AM Rzone Workout 1 Hr
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr
4:30 PM Rzone Workout 1 Hr
6:00 PM Rzone Workout 1 Hr
7:00 PM Rzone Workout 1 Hr

Tuesday

Time Class Duration
5:30 AM Rzone Workout 1 Hr
6:30 AM Rzone Workout 1 Hr
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr
4:30 PM Rzone Workout 1 Hr
6:00 PM Rzone Workout 1 Hr
7:00 PM Rzone Workout 1 Hr

Wednesday

Time Class Duration
6:30 AM Rzone Workout 1 Hr
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr
4:30 PM Rzone Workout 1 Hr
6:00 PM Rzone Workout 1 Hr

Thursday

Time Class Duration
6:30 AM Rzone Workout 1 Hr
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr
4:30 PM Rzone Workout 1 Hr
6:00 PM Rzone Workout 1 Hr
7:00 PM Rzone Workout 1 Hr

Friday

Time Class Duration
5:30 AM Rzone Workout 1 Hr
6:30 AM Rzone Workout 1 Hr
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr

Saturday

Time Class Duration
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr
11:00 AM Rzone Workout 1 Hr

Sunday

Time Class Duration
9:00 AM Rzone Workout 1 Hr
10:15 AM Rzone Workout 1 Hr

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