Training Schedule - Pinecrest
Monday
| Time | Class | Duration | 6:30 AM | Rzone Workout | 1 Hr |
|---|---|---|
| 7:30 AM |
Rzone Workout | 1 Hr |
| 8:30 AM | Rzone Workout | 1 Hr |
| 9:45 AM | Rzone Workout | 1 Hr |
| 4:30 PM | Rzone Workout | 1 Hr |
| 6:00 PM | Rzone Workout | 1 Hr |
| 7:00 PM | Rzone Workout | 1 Hr |
Tuesday
| Time | Class | Duration |
|---|---|---|
| 6:30 AM | Rzone Workout | 1 Hr |
| 8:30 AM | Rzone Workout | 1 Hr |
| 9:45 AM | Rzone Workout | 1 Hr |
| 4:30 PM | Rzone Workout | 1 Hr |
| 6:00 PM | Rzone Workout | 1 Hr | 7:00 PM | Rzone Workout | 1 Hr |
Wednesday
| Time | Class | Duration |
|---|---|---|
| 6:30 AM | Rzone Workout | 1 Hr |
| 7:30 AM |
Rzone Workout | 1 Hr | 8:30 AM | Rzone Workout | 1 Hr |
| 9:45 AM | Rzone Workout | 1 Hr |
| 4:30 PM | Rzone Workout | 1 Hr |
| 6:00 PM | Rzone Workout | 1 Hr |
Thursday
| Time | Class | Duration |
|---|---|---|
| 6:30 AM | Rzone Workout | 1 Hr |
| 8:30 AM | Rzone Workout | 1 Hr |
| 9:45 AM | Rzone Workout | 1 Hr |
| 4:30 PM | Rzone Workout | 1 Hr |
| 6:00 PM | Rzone Workout | 1 Hr | 7:00 PM | Rzone Workout | 1 Hr |
Friday
| Time | Class | Duration |
|---|---|---|
| 6:30 AM | Rzone Workout | 1 Hr |
| 7:30 AM |
Rzone Workout | 1 Hr | 8:30 AM | Rzone Workout | 1 Hr |
| 9:45 AM | Rzone Workout | 1 Hr |
Saturday
| Time | Class | Duration |
|---|---|---|
| 8:30 AM | Rzone Workout | 1 Hr |
| 9:45 AM | Rzone Workout | 1 Hr |
| 11:00 AM | Rzone Workout | 1 Hr |
Sunday
| Time | Class | Duration |
|---|---|---|
| 9:00 AM | Rzone Workout | 1 Hr |
| 10:15 AM | Rzone Workout | 1 Hr |