Training Schedule - Bird Road

Monday

Time Class Duration
Rzone Workout 1 Hr
5:15 AM Rzone Workout 1 Hr
6:20 AM Rzone Workout 1 Hr
7:20 AM Rzone Workout 1 Hr
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr
3:45 PM Rzone Workout 1 Hr
4:45 PM Rzone Workout 1 Hr
6:00 PM Rzone Workout 1 Hr
7:15 PM Rzone Workout 1 Hr

Tuesday

Time Class Duration
5:15 AM Rzone Workout 1 Hr
6:20 AM Rzone Workout 1 Hr
7:20 AM Rzone Workout 1 Hr
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr
3:45 PM Rzone Workout 1 Hr
4:45 PM Rzone Workout 1 Hr
6:00 PM Rzone Workout 1 Hr
7:15 PM Rzone Workout 1 Hr

Wednesday

Time Class Duration
5:15 AM Rzone Workout 1 Hr
6:20 AM Rzone Workout 1 Hr
7:20 AM Rzone Workout 1 Hr
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr
4:30 PM Rzone Workout 1 Hr
5:45 PM Rzone Workout 1 Hr
7:00 PM Rzone Workout 1 Hr

Thursday

Time Class Duration
5:15 AM Rzone Workout 1 Hr
6:20 AM Rzone Workout 1 Hr
7:20 AM Rzone Workout 1 Hr
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr
3:45 PM Rzone Workout 1 Hr
4:45 PM Rzone Workout 1 Hr
6:00 PM Rzone Workout 1 Hr
7:15 PM Rzone Workout 1 Hr

Friday

Time Class Duration
5:15 AM Rzone Workout 1 Hr
6:20 AM Rzone Workout 1 Hr
7:20 AM Rzone Workout 1 Hr
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr
4:30 PM Rzone Workout 1 Hr
5:45 PM Rzone Workout 1 Hr

Saturday

Time Class Duration
7:15 AM Rzone Workout 1 Hr
8:30 AM Rzone Workout 1 Hr
9:45 AM Rzone Workout 1 Hr
11:00 AM Rzone Workout 1 Hr

Sunday

Time Class Duration
9:00 AM Rzone Workout 1 Hr
10:15 AM Rzone Workout 1 Hr

Call or text (305) 7866522379 to schedule your class

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