(Note: This program is exclusive only for new members of our Coral Gables and Pinecrest fitness centers)
The RZ Workout System For Women integrates cardio strength training to improve your metabolism, maximize calorie burning during and after the workouts and improve your fitness.
RZone Fitness’ group classes are designed for women of any age and fitness level. You don’t need to try to keep up with anyone. Just do your best at your own comfort level.
Be ready to sweat a little or maybe a lot, follow your trainers guidance and enjoy 50 minutes of heart pumping, life-changing goodness.