Worried you’re too unfit, you’re not!
Looking to amp up your workout game, let's go!
The RZ Workout System For Women integrates Cardio Strength Training to Improve your metabolism, maximize calorie burning during and after the workouts and improve your fitness.
RZone Fitness' small group classes are designed for women of any age and fitness level. You don’t need to try to keep up with anyone. Just do your best at your own comfort level.
Be ready to sweat a little or maybe a lot, follow your trainers guidance and enjoy 50 minutes of heart pumping, life-changing goodness.
For a limited time, we are offering new members a taste of what our workout system can do. Come in and get a real feel of the effects of the RZone system. Sign up today!
WATCH WHAT WE ARE ALL ABOUT
Starts JANUARY 14TH
Winners get $1,000
(One winner per location, winners are beased on weight loss percentage, body fat percentage and lean body mass.)
EXISTING RZ CLIENTS ONLY PAY $25 ENTRANCE FEE.
NEW CLIENTS ENJOY OUR 6 WEEK TRANSFORMATION CHALLENGE BUNDLE FOR $189
DON'T TAKE OUR WORD FOR IT...
"Great workout regimen. Best health investment. I'm glad I joined Rzone, the trainers are awesome and their program is tailored to every woman's size and shape. I Highly recommend Rzone for women of any age and fitness goals. Worth every buck I spend on my health."
"I'm new to RZone and loving it so far! I look forward to my classes and enjoy the different workouts everyday."
"Best workout of any gym I've tried . Knowledgeable and motivating trainers and owners . Fun totally doable yet challenging classes!"
"Great place to work out. Joined about 4 months ago and have real results. The trainers are all super nice and give you that push to get you out of your comfort zone. The classes are set at convenient times so there's no excuse. Can't wait for summer!"
"5 days ago, 10 checkins
I like the environment, it's friendly and not intimidating. The trainers are very knowledgeable and easy to approach. I can honestly say, I haven't had a bad experience yet."
"Loving the workouts - it's like having a personal trainer and the hour flies by!!"
READY TO CHANGE YOUR LIFE?
"RZone Fitness was created to empower women who are seeking a more fit life, but who can't find the help and support they need to be successful in traditional, mainstream membership clubs. We help the beginner, intermediate and advanced exerciser accomplish things they never thought possible, while making lifelong friends".
- Founders Glenn Greer and Luis Behar.
So how do you become the best version of yourself?
The RZ System offers an overall training effect so you can reach your goals faster.
ALL-OUT CARDIO INTERVALS
These push your heart rate, followed by active recovery. These include rowers, Cybex, AirDyne bikes and treadmills where you can choose to power walk, jog, run, or sprint.
Focusing on foundational movements like squatting, pressing, jumping, pulling and lunging trains your body for life’s daily activities.
Building muscle and eliciting hormonal responses makes carbohydrate processing more efficient and helps stave off osteoporosis.
TOTAL BODY FOCUS
Exercises that target the whole body help to engage multiple muscle groups, resulting in greater muscle activity and more calories burned.
We deliver a different RZone experience each day, which can help prevent your body from plateauing and your progress from stalling.