become the best version of yourself.

treadmill_gables.jpg
 

Worried you’re too unfit, you’re not! 

Looking to amp up your workout game, let's go!

RZone Fitness' small group classes are designed for women of any age and fitness level. You don’t need to try to keep up with anyone. Just do your best at your own comfort level.

Be ready to sweat a little or maybe a lot, follow your trainers guidance and enjoy 50 minutes of heart pumping, life-changing goodness.

 

WATCH WHAT WE ARE ALL ABOUT

 

GET FIT WITHOUT A CONTRACT

 
3V4A6221-1.jpg

 
 
THE_RZONE_WAY.png
 

"RZone Fitness was created to empower women who are seeking a more fit life, but who can't find the help and support they need to be successful in traditional, mainstream membership clubs. We help the beginner, intermediate and advanced exerciser accomplish things they never thought possible, while making lifelong friends".

- Founders Glenn Greer and Luis Behar.


 
3V4A6127-1.jpg

ALL-OUT CARDIO INTERVALS

These push your heart rate, followed by active recovery. These include rowers, Cybex, AirDyne bikes and treadmills where you can choose to power walk, jog, run, or sprint. 

FUNCTIONAL TRAINING

Focusing on foundational movements like squatting, pressing, jumping, pulling and lunging trains your body for life’s daily activities.

STRENGTH TRAINING

Building muscle and eliciting hormonal responses makes carbohydrate processing more efficient and helps stave off osteoporosis.

TOTAL BODY FOCUS

Exercises that target the whole body help to engage multiple muscle groups, resulting in greater muscle activity and more calories burned.

VARIED EXERCISES

We deliver a different RZone experience each day, which can help prevent your body from plateauing and your progress from stalling.

 

 
 

CLOSE YOUR EYES AND IMAGINE THE BEST VERSION OF YOURSELF, 

NOW LET'S GO GET HER!


DON'T TAKE OUR WORD FOR IT...

 
 
 

"Great workout regimen. Best health investment. I'm glad I joined Rzone, the trainers are awesome and their program is tailored to every woman's size and shape. I Highly recommend Rzone for women of any age and fitness goals. Worth every buck I spend on my health."

              -Sheila Carlos

"I'm new to RZone and loving it so far! I look forward to my classes and enjoy the different workouts everyday."

-Erika Seage

"Best workout of any gym I've tried . Knowledgeable and motivating trainers and owners . Fun totally doable yet challenging classes!"

-Jackie M.

 

"Great place to work out. Joined about 4 months ago and have real results. The trainers are all super nice and give you that push to get you out of your comfort zone. The classes are set at convenient times so there's no excuse. Can't wait for summer!"

-Yanay Tabraue

"5 days ago, 10 checkins
I like the environment, it's friendly and not intimidating. The trainers are very knowledgeable and easy to approach. I can honestly say, I haven't had a bad experience yet."

-Natasha Ward

"Loving the workouts - it's like having a personal trainer and the hour flies by!!"

-Maggie C.

 
 

READY TO CHANGE YOUR LIFE?

3V4A6405-1.jpg