We are looking for a group of motivated women who want to transform their bodies and optimize their training results in just 6 weeks. We want to show you what you're capable of achieving when you are focused, structured, plan and consistent with RZ workouts and healthy eating.
We love the 6 Week Challenges because they create quality habits and accomplishments. When you can do this consistently in those six weeks, you build up something powerful. With this momentum, you build new habits and this becomes the new normal for you. This leads to the best version of yourself. Stronger, Healthier and Happier.
Please see Doral location for their details
The primary goals of this Nutrition Manual is to help you lose fat, strengthen your body, improve your health permanently and to educate you in the process of transforming your body.
Our goal is to turn you into a “fat loss expert” by teaching you the concepts and strategies needed for your body transformation. This guidebook was written for you as a simple, yet detailed, instruction manual.
This guidebook includes:
Nutritious, quick to prepare meals that can be matched to your goals, so you can fuel your
body with the right foods at the right time.