Increase your metabolism, burn calories, and strengthen your heart to burn fat, lose weight, and protect your health. Train on our great selection of treadmills, arc trainers, bikes, and rowers. Get your FREE pass!

Exercise with free weights, dumbbells, barbells, kettlebells, and machines for a great full-body workout -- or target specific muscle groups with strength training at our women's only gym in Miami.

Circuit training combines strength and cardio for fresh, exciting new exercises everyday. Boost your metabolism and burn calories in one amazing workout! See what it's all about with your FREE PASS.

Train your muscles to accomplish daily activities without stress or strain. Functional training focuses on foundational movements like squatting, pressing, jumping, pulling and lunging.

RZone Fitness trainers help you develop a fitness plan, guide you in proper form and technique, and keep you motivated as you work hard to achieve your fitness goals. Be your best self -- you can do it!

The RZone Fitness system, tailored exercise in the studio atmosphere of our Miami health club, offers limited class sizes for more personalized attention. Start today!