Please see Doral location for their details. Past winners are excluded from winning.Not a current member? Become a member today and Join the challenge.
We offer cardio variety. Our cardio fitness tools help you increase metabolism, burn calories, helps increase the strength of your heart and lungs and is the catalyst to help you burn fat/lose weight. Our cardio tools include: Treadmills, Cybex Arc Trainers, Airdyne Bikes and WaterRowers. View the video below!
Live Nutrition Workshop and Nutrition Guidebook with templates to help guide you.
Grocery List to save time and money and make it crazy easy
You will know what to eat at all your meals.
Supervised coaching and motivation.
Full body workouts to tone your body, blast fat and change your body composition.
2-3 Inbody Body Composition Tests to chart your progress.
Awesome workout environment with women just like you.
Chance to win $500 to $1000
DISCOVER THE COLLECTION OF SIMPLE HIGH PROTEIN RECIPES, LOW CARB RECIPES AND VEGETARIAN RECIPES INCLUDING BREAKFAST, LUNCH, DINNER, TREATS, AND SMOOTHIE OPTIONS.
We also teach you an important tool called your 'Nutrition Timeline'. We show you how and when to put your meals together based upon the time you wake up in the morning, exercise and a couple of hours before you go to bed.
The primary goals of this Nutrition Manual is to help you lose fat, strengthen your body, improve your health permanently and to educate you in the process of transforming your body.
Our goal is to turn you into a “fat loss expert” by teaching you the concepts and strategies needed for your body transformation. This guidebook was written for you as a simple, yet detailed, instruction manual.
This guidebook includes:
Nutritious, quick to prepare meals that can be matched to your goals, so you can fuel your
body with the right foods at the right time.