We are looking for a group of motivated women who want to transform their bodies and optimize their training results in just 6 weeks. We want to show you what you're capable of achieving when you are focused, structured, plan and consistent with RZ workouts and healthy eating. We love the 6 Week Challenges because they create quality habits and accomplishments. When you can do this consistently in those six weeks, you build up something powerful. With this momentum, you build new habits and this becomes the new normal for you. This leads to the best version of yourself. Stronger, Healthier and Happier.

A STRONGER, HEALTHIER, HAPPIER YOU
IN 2023.

WINNERS GET $500 to $1,000.

(One winner per location, winners are based on weight loss percentage, body fat percentage,
lean body mass and skeletal muscle mass.) Must attend a minimum of 18 Rzone classes
during the 6 Week Challenge. EXISTING RZ CLIENTS ONLY PAY $25 ENTRANCE FEE.

Please see Doral location for their details

WHAT YOU GET

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Live Nutrition Workshop and Nutrition Guidebook with templates to help guide you.

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Grocery List to save time and money and make it crazy easy

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You will know what to eat at all your meals.

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Supervised coaching and motivation.

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Full body workouts to tone your body, blast fat and change your body composition.

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2-3 Inbody Body Composition Tests to chart your progress.

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Awesome workout environment with women just like you.

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Chance to win $500 to $1000

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InBody Composition Test
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Nutrition Support
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Studio Access
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  • 6 Weeks of heart rate monitored group classes for women.
  • 3 INBODY 570 Tests (Before and after body composition evaluation).
  • Live Nutrition Workshop.
  • Supportive Nutrition Guide, Recipe Packs, Sample Templates and Great Snack Ideas Guide.
  • Polar OH-1 heart rate monitor sold separately
  • Entrance Fee.

PRE-REGISTER TODAY TO GUARANTEE YOUR SPOT!

Details will be sent by email after your registration.

DISCOVER THE COLLECTION OF SIMPLE HIGH PROTEIN RECIPES, LOW CARB RECIPES AND VEGETARIAN RECIPES INCLUDING BREAKFAST, LUNCH, DINNER, TREATS, AND SMOOTHIE OPTIONS.

We also teach you an important tool called your 'Nutrition Timeline'. We show you how and when to put your meals together based upon the time you wake up in the morning, exercise and a couple of hours before you go to bed.
img-snack-ideas-1 Snack Ideas
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Discover the collection of simple high protein recipes, low carb recipes and vegetarian recipes including breakfast, lunch, dinner, treats, and smoothie options.

Nutritious, quick to prepare meals that can be matched to your goals, so you can fuel yourbody with the right foods at the right time.

This and the Nutrition Guide Plus the Sample Templates are included on this program.