7 Days for $7 Dollars

Unlock a week of empowerment at Rzone Fitness — a women-only, coach-led studio environment designed to help you feel confident, strong, and supported every step of the way. For just $7, immerse yourself in a structured workout system that blends strength and cardio training, guided by expert coaches who ensure you always know exactly what to do. No pressure, no intimidation — just a welcoming studio environment where your progress is the priority. Your 7 days, your transformation. Ready to conquer?

This offer is available only at Bird Road, Kendall Drive, Sunset Drive, Coral Gables and Doral.

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Discover Our Exclusive 7-Day Introductory Offer:

Discover Rzone Fitness with our exclusive 1-week introductory offer made just for first-time guests. Step into a women-only studio where every workout is guided, structured, and designed to help you feel confident and strong. This is your chance to immerse yourself in a fitness experience that feels supportive, inspiring, and truly effective — no intimidation, no confusion, just progress.

Your 7-Day Experience Includes:

  • Coach-led workouts.
  • A structured workout system that changes daily.
  • Strength, core, calorie-burning + cardio training.
  • A supportive, women-only community.
  • Coaches who guide you every step.
  • No guesswork. No gym anxiety. No confusion.

Why It Works

Most women don’t struggle with starting.

They struggle with staying consistent — because they often feel:

  • Lost in a gym.
  • Unsure what to do.
  • Intimidated
  • On their own.

Rzone is different.
You’re never alone or guessing.

Every workout is:

  • Coach-guided.
  • Structured and intentional.
  • Designed for women’s bodies.
  • Focused on real results — that actually last.

You’ll always know exactly what to do, and you’ll feel supported, encouraged, and seen throughout every workout. You’ll be proud of yourself every step of the way. Try it and feel the difference. If it’s not for you — no worries at all. But if it is for you… you’ll know.

GET STARTED 1 WEEK

New Guests or past members only. One time purchase per guest. Must be a local resident. Must be activated by December, 2025.

Not to be combined with any other offers/free trials or promotions.

This offer is available only at Bird Road, Kendall Drive, Sunset Drive, Coral Gables and Doral.

THE RZ SYSTEM OFFERS AN OVERALL TRAINING EFFECT SO YOU CAN REACH YOUR GOALS FASTER.

STRENGTH TRAINING

Unleash your power and reshape your body with the strength zone of our one-hour workout system. From barbells and kettlebells to dumbbells, resistance bands, and battle ropes, we give you the tools—and the coaching—to build lean muscle, tone every curve, and feel unstoppable strong.

Every lift, push, and pull is designed to help you transform your body, boost your confidence, and unlock the strength you never knew you had.

CARDIO TRAINING

At Rzone, cardio isn’t boring—it’s built right into our one-hour workout system to keep your body challenged and results-driven. Our cardio training boosts your metabolism, strengthens your heart and lungs, and helps your body become a fat-burning machine.

We offer variety so you never plateau, using tools like treadmills, Arc Trainers, and HIIT BIKES to push you at just the right intensity. This variety keeps every session fresh, effective, and designed to help you burn calories long after your workout ends

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