RZone Nutrition: Smart Snacking on the Go

At RZone, we always advocate for real, whole foods as the cornerstone of a healthy diet. However, we understand that life can be hectic, and sometimes you need a convenient option to keep you fueled. When you’re in a pinch, reaching for a quality protein bar is a better choice than the drive-thru window.

Here are our top picks for protein bars that are low in sugar, made with clean ingredients, and packed with protein:

 RXBAR

• Protein: 12g (from egg whites)
• Sugar: 0–5g (no added sugar, sweetened with dates)
• Ingredients: Minimalist approach with egg whites, nuts, and dates
• Best for: Clean eating, paleo-style snacks

Shop RXBAR: RXBAR Official Store

 No Cow Bars

• Protein: 20–22g (plant-based)
• Sugar: 1g or less (sweetened with stevia/erythritol)
• Ingredients: Non-GMO, dairy-free, gluten-free
• Best for: Vegan, low sugar, high protein

Shop No Cow Bars: No Cow Official Store

EPIC Bars

• Protein: 8–13g (from grass-fed meat)
• Sugar: 0–4g (depending on flavor)
• Ingredients: Meat, nuts, spices—no junk
• Best for: Paleo/keto and savory protein option

Shop EPIC Bars: EPIC Provisions

Atlas Bars

• Protein: 15g (grass-fed whey or plant-based)
• Sugar: 1–2g (sweetened with monk fruit)
• Ingredients: Clean, keto-friendly
• Best for: Low-carb, high protein with adaptogens

Shop Atlas Bars: Atlas Bars Official Store

 Perfect Keto Bars

• Protein: 10g (collagen)
• Sugar: 1–2g (sweetened with stevia/monk fruit)
• Ingredients: Clean fats (almond butter, MCT), no fillers
• Best for: Keto, low-sugar, gut-friendly

Shop Perfect Keto Bars: Perfect Keto Store

GoMacro Bars (Mini and Regular)

  • Protein: 10–12g (organic plant-based protein)

  • Sugar: 8–10g (from brown rice syrup)

  • Ingredients: Organic, whole food ingredients, no artificial additives

  • Best for: Organic eaters, moderate protein needs, pre/post workout

  • Note: Higher sugar, but from natural sources and very clean

Shop: GoMacro Official Store

PICKY Bars

  • Protein: 7g (real food blend: nuts, seeds, oats)

  • Sugar: ~7–9g (natural sugars from fruit, honey, etc.)

  • Ingredients: Real-food, gluten-free, no artificial ingredients

  • Best for: Active lifestyle, whole-food snack with a balance of carbs and protein

Shop: Picky Bars Store

ALOHA Protein Bars

  • Protein: 14g (plant-based)

  • Sugar: 4–5g (organic coconut sugar)

  • Ingredients: Organic, non-GMO, gluten/soy/dairy-free

  • Best for: Vegan, clean label, moderate sugar

Shop: ALOHA Organic

IQBAR

  • Protein: 12g (plant-based)

  • Sugar: <1g (sweetened with allulose/monk fruit)

  • Ingredients: Keto, vegan, no sugar alcohols, includes brain-boosting nutrients

  • Best for: Low-carb, brain fuel, minimal sugar

Shop: IQBAR Official

Final Thoughts

While whole foods are always our top recommendation, these protein bars are excellent alternatives when you’re on the go. They provide the necessary nutrients without the added sugars and artificial ingredients found in many convenience foods.

Remember, it’s about making better choices, not perfect ones. Keep a couple of these bars in your gym bag or car, so you’re prepared when hunger strikes.

Stay fueled and focused,
The RZone Team

Note: Always check the ingredient list to ensure the product meets your dietary needs and preferences.