RZone Fitness is not a co-ed gym. It's a boutique studio built entirely for women — with a coach in the room, a structured training system, and an environment where you can actually focus on your workout.
Pick your closest studio and we'll get you in this week.
No commitment required. We'll confirm your studio and first class time. Open to first-time visitors and local residents only.
RZone isn't a women's section inside a co-ed gym. Every location is a standalone studio built around the way women train, progress, and stay consistent.
Train without distraction in a space designed for you. No co-ed floors, no uncomfortable dynamics.
A certified coach guides every session — correcting form, providing modifications, and keeping you accountable.
Every class integrates strength, cardio, and functional training into one structured session.
Polar monitoring shows your effort zones and calorie burn during every session.
Never been to a gym? Getting back after time off? Coaches modify every exercise so you train at your pace.
Coral Gables, Doral, Bird Road, Kendall, Sunset Drive, and Southwest Ranches.
I'm new to RZone and loving it so far! I look forward to my classes and enjoy the different workouts everyday.
Great workout regimen. Best health investment. The trainers are awesome and their program is tailored to every woman's size and shape. Worth every buck I spend on my health."
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Fill out the form, choose the studio closest to you, and claim your first week for just $7. Open to first-time visitors and local residents.
Our team will reach out to schedule your visit, set you up with Polar heart-rate monitoring, and answer any questions.
Show up, meet your coach, and get through your first class. Your coach handles the programming and provides modifications.
Six locations. One training system. A coach guiding every class in a women's-only environment built for focus and progress.
No long-term commitment. No experience required. Just show up and your coach handles the rest.