TAKE $25 OFF YOUR FIRST MONTH

Looking for a fitness studio where you can feel empowered, strong, and confident? Look no further than our amazing fitness studio for women! And right now, we're offering an incredible deal for new members and past members: $25 off your first month when you join us.

At our studio, we're all about creating a supportive, non-judgmental environment where women of all ages, shapes, and fitness levels can come together to reach their health and wellness goals. Our coaches will help you improve your overall fitness, all while having fun and making new friends.

So why wait? Come see for yourself what makes our fitness studio for women so special. With our supportive community, coaches, staff and our workout system for women, we're confident you'll love being a part of our studio family. Don't miss out on this amazing offer – sign up today and get ready to unleash your inner strength!

If you haven't experienced Rzone Fitness, make sure you first sign up for a free trial class.

THE RZ SYSTEM OFFERS AN OVERALL TRAINING EFFECT SO YOU CAN REACH YOUR GOALS FASTER.

CARDIO TRAINING

We offer cardio variety. Our cardio fitness tools help you increase metabolism, burn calories, helps increase the strength of your heart and lungs and is the catalyst to help you burn fat/lose weight. Our cardio tools include: Treadmills, Cybex Arc Trainers, Airdyne Bikes and WaterRowers.

STRENGTH TRAINING

Strengthen your body, tone your muscles and change your your body composition with the variety of fitness tools we have for you.

CARDIO TRAINING

We offer cardio variety. Our cardio fitness tools help you increase metabolism, burn calories, helps increase the strength of your heart and lungs and is the catalyst to help you burn fat/lose weight. Our cardio tools include: Treadmills, Cybex Arc Trainers, Airdyne Bikes and WaterRowers. View the video above!

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VARIED EXERCISES WITH UNIQUE FORMAT OF WORKOUTS

We deliver a different RZone experience each day, which can help prevent your body from plateauing and your progress from stalling. Our workouts are designed just for women and your guided by your coach on proper form and if you need to modify an exercise, our trainer will help you.
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STRENGTH TRAINING

Strengthen your body, tone your muscles and change your your body composition.
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FUNCTIONAL TRAINING

Focusing on foundational movements like squatting, pressing, jumping, pulling and lunging trains your body for life’s daily activities.
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TOTAL BODY FOCUS

Exercises that target the whole body help to engage multiple muscle groups, resulting in greater muscle activity and more calories burned.
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Nutrition Support

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A DAILY GUIDE OF WHAT TO EAT. THAT'S RIGHT, A STEP-BY-STEP NUTRITION PLAN DESIGNED TO DO ONE THING: GET YOU RESULTS FAST.

FAT LOSS NUTRITION PLAN (no counting calories). FULL GROCERY LISTS (know exactly what to shop for). DONE-FOR-YOU MENUS (make tasty & fast meals for the whole family).

We also teach you an important tool called your 'Nutrition Timeline'. We show you how and when to put your meals together based upon the time you wake up in the morning, exercise and a couple of hours before you go to bed.

The meal plans are very healthy and will leave you feeling energized, alert and help to shift that unwanted body fat very quickly.

The Nutrition Guidebook

img-snack-ideas-1 Snack Ideas
img-cover-530AM-workout Nutrition Template 530AM Workout
img-High-Protein-Recipe-Pack-r2 High Protein Recipe Pack

Click here for more sample templates

I AM HER

  • Monthly InBody Exam
  • Nutrition guide
  • Nutrition templates
  • Nutrition support
  • 15% OFF Polar Heart Monitor
  • 15% Off Merch 1X

Access to 12 -16 classes

Limited 1 workout per day

$159 $134 for your first month

Cost of classes comes out be $8.37/class when you purchase this membership for your first month.
Limited time program for new guests and former members of Rzone Fitness not on a current package.

If you haven't experienced Rzone Fitness, make sure you first sign up for a free trial class.

  • This field is for validation purposes and should be left unchanged.

  • Offer valid for new guests and former members who have not been on membership for the past 60 days.

  • The studios participating in this program are Coral Gables, Pinecrest and West Kendall (Bird Road).

  • Offer valid for new guests and former members who have not been on membership for the past 60 days.

  • The studios participating in this program are Coral Gables, Pinecrest and West Kendall (Bird Road).